Mindful Monday Movement and Music (Morning Session)
-
Date
Monday, December 9, 2024 -
Time
8:30 AM - 9:00 AM -
Location
Student Center Mounds (in case of inclement weather, Room A-106) -
Admission
FREE
Ready to get zen?
This fall, start your week with a five-to-10-minute meditation exercise.
Setup will begin around 8:30 a.m.
This is a great way to manage stress and start your week with intention and focus.
Click HERE for flyer.